Nutrition for Life Made Simple

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Theresa Cook

Fruit & Vegetable Concentrate

Omega 3 Essential Fatty Acids

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Fruit & Vegetable Concentrate

 

Nutrition Made Simple is an incredibly foundational (The basis upon which health is supported and built) formula which focuses on whole food sources for nutrients. It uses our daily meals and snacks PLUS whole food concentrated supplements to provide all of the major and minor nutrients: including the beneficial antioxidants, minerals, enzymes, phytonutrients by the thousands,The Story Behind Nutrition Made Simple fiber, and slow releasing carbohydrates for our body’s daily function. By using whole food, the nutrient ratios are more natural, balanced, and bioavailable. By enjoying this dietary plan, you will find many improvements to your health, including:

  • greater immune functioning
  • tremendous cardiovascular and circulatory support
  • reduced allergies & asthma problems
  • improved digestion and healing of the digestive tract
  • greater energy and endurance
  • easier weight loss
  • better athletic performance
  • improved concentration
  • improvements in dry skin
  • acne
  • eczema
  • psoriasis and age spots
  • better blood sugar levels
  • reduced insulin resistance
  • less pain and more
Why?
Because when we eat the most basic requirements for our body to work, and we do it daily, the body will heal itself. Add exercise to your life and you are on your way to optimal health. Come see me and let’s explore the possibilities.

A friend …
Dr. Theresa Wathen-Cook

The details:

1. Benefits of Fruits, Vegetables & Whole Grains

2. Fiber….Still Necessary!

3. Good Fats…Bad Fats…A Major Health Issue! (Flax Oil and other Omega-3 Fatty acids)

4. What’s All The Fuss About Soy?

5. Anti-Nutrients: Sugar & Hydrogenated Fats!

6. Hydrogenated, Partially, Fully or “Trans” Fats

7. Enzymes (Digestive Enzymes from raw food)

8. Minerals

9. Antioxidants, Vitamins & Food Actives

10. Vitamins that are not antioxidants, specifically the B Vitamins

11. Antioxidants and Free Radicals

12. Green Foods

13. What’s the Big Deal About Water?

14. You say this is a complete program, how do you know and what might I still need?



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